Do you ever think you find something to improve about yourself?
What is your first response?
Are you acting on it, or are you planning to change it in the future?
Changes in the future are often….a plan. A plan that will be moved to the back of one’s mind and even if it stays in the front, it will just stay that: A plan.
Best changes, are changes that you act on. Once you have acted upon them, to plan how to prolong it, Why not plan and then act? Because, as I said, you will plan to act, and your brain will help you in that: It will plan in definite, because emotions and cognition will find reasons for you NOT to act ‘yet’, indefinite.
Your emotions and cognition will help you plan, but as change means insecurity, it will keep you planning.
So, advice: When you feel you should change: CHANGE. Then plan. Because your brain, both emotions and cognition, will help you plan why to stop….indefinite.
I know it is not that easy, but the logics is sound. Try it out. It works for me. Perhaps it can for you too.
Plan a change and your emotions and cognition will help you plan the change, never arriving there. Act the change and plan how to continue the change, and your emotions and cognition will help you plan to stay in the change, never stopping it.